HELPING THE OTHERS REALIZE THE ADVANTAGES OF LOW GLYCEMIC SWEETENERS

I've been applying "Julian Bakery Pure Monk" (almost nothing additional) for numerous decades now, mainly in my twice-day-to-day matcha instead of the honey I utilized to use. I'm seventy five, diabetic, have congestive heart failure and now try to eat just one meal/day, typically fish/meat/eggs/nuts/ghee and several greens, no processed foods, sug